Self Care Days

Self Care Days Rules Over the past few days I’ve been down with a bit of a stomach bug.  It’s been going around and others in our house have already had it so I wasn’t that surprised to wake up with that knot in my belly.  The first thing I did of...

Benefits of Probiotics

What are the benefits of taking a probiotic? The number one benefit of probiotics are that they improve your digestion.  By increasing the healthy bacteria within your gut it helps your body to absorb more of the nutrients within the food you are eating.  Many of us...

Signs of Gut Imbalance

Signs of Gut Imbalance It’s such a  difficult thing to know how our insides are doing on a day to day basis without looking at some of the systems within our body.  What are the warning signs of an out of balance gut bacteria?  How do you know when you need to...

InLiven Probiotics for Autism

InLiven probiotics for Autism It seems these days we all know a child who is somewhere on the Autism spectrum.  The arguments around why we are seeing so many more children vary immensely with all different sides presenting points.  Everyone has their own thoughts...