How many days of the week do you think go by with you getting your 7 recommended servings of fruit and vegetables? One maybe or two? I imagine if you are like me – your days are busy, and your health and welfare doesn’t always come into play. The fresh fruit and veggies may even wind up in the compost bin sometimes. How great would it be if all it took was a teaspoon added into your morning drink to ensure you got those 7 servings?
I wanted to share a little bit with you today about another one of my favorite superfoods combinations, Miessence Berry Radical. Berry Radical is comprised of 9 of the world’s most potent superfoods. It is a certified organic product which is antioxidant rich and specifically designed to support healthy immune function and protect your cells.
Traditionally nutritionists recommend that each of us have 7 servings of fruit and vegetables per day. They also recommend that we get 5000 ORAC (Oxygen Radical Absorbance Capacity) per day. One half cup of fruit and or vegetable contains 500 ORAC units (give or take a bit depending on which fruit or veg you are choosing). Each 1 teaspoon serving of Berry Radical offers 4000 units of ORAC and 8 servings of fruit and vegetables.
It’s time that we take charge of our health. It’s time we start caring for ourselves so that we can get out there into the world and shine our best light. It’s time we start gaining vitality through food. It’s time we stop this dietary digestive decline.
In order to match the nutrient value is each tub of Berry Radical you would need to eat the equivalent of
- 5 kilos of blueberries
- 8 kilos of strawberries
- 8 bottles of mangosteen juice
- 11 bottles of Goji juice
- 25 bottles of Noni Juice